Flat Your Belly With Yoga

#From One-Legged, Four-Limbed Staff, straighten the arms and roll the torso to the right, coming to balance on the right hand and the outside edge of the flexed right foot.
#Stack the left foot on top of the right and reach your left arm straight above you.
#Stay here in Side Plank for five deep breaths, trying to keep your core strong and the pose steady.